Theresa Schweingruber

Adaptable, precise, passionate, efficient, playful

Theresa Schweingruber, Pilates instructor

What inspired you to become a Pilates teacher? 

Dance and the need to cross train was the initial inspiration to get me in the door. My love for movement and desire to understand how we can support our bodies through different movement practices was my inspiration to become a Pilates teacher.

What makes your class unique? 

I adapt my classes to whoever walks in the door, but we will flow, have fun, and always find good alignment!

What's your favorite thing about teaching at PPYThrive? 

The folks in our community. I love watching people progress through their movement practice!

What are you doing when you're not teaching Pilates? 

I’m probably dancing or finding time to hangout and chill; Listening to music or reading are my chill-time go-tos.

What's one song that will always pump you up?

It’s a toss up: “I Wanna Dance with Somebody” by Whitney Houston or “End of Time” by Beyoncé.

Current services offered: Private Pilates, group classes, TRX, barre