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The Secret Sauce of Transitions with Colette Marie

  • Philly Power Yoga & Thrive Pilates 2016 Walnut St. Philadelphia, PA 19103 (map)

Learn the Secret Sauce of Transitions in an effort to establish a fluid and flow like quality of your overall yoga practice.

In this workshop you will become acquainted with the fine details of transitioning from one posture to another, seamlessly and steadily, linking each pose together gracefully, and with ease, using proper breath control, to create a beautiful and dynamic yoga practice. 

Because transitions from one posture to the next are just as important as the posture itself, you will find this particular workshop to be highly enjoyable, challenging and creatively stimulating as you begin to experience the effects of sequencing your movement in a way that reflects poise, strength and balance!

Cost: $40
Register in advance. Space is limited to 20 people.

 

Earlier Event: April 6
Pilates Arc Workshop