This is a 8-week series running from 10/30 - 12/18
Kid's Yoga and Creative Movement class will involve the practice and understanding of fun, kid-friendly yoga poses, as well as the practice of stillness and breathing. The class will involve elements of play including investigations of animal movements that aid in the practice of the yoga poses that are being learned. The children will have an opportunity to be leaders and followers and will be given plenty of space to expand their bodies and their imaginations. The class will offer opportunities for each child to feel strong and to practice kindness and community.
*This is a drop off class. Parents/Grandparents/Nannies are welcome to stay in the lobby while the children participate.