Clear, energetic, passionate, breath inspired cues, warm
What inspired you to become a yoga/Pilates teacher?
I love to move! Yoga and Pilates allow me to feel strong, grounded, energized and clear mentally, physically and emotionally. I feel passionately about caring for my body via these movement modalities, I want to share that with all other people!
What makes your class unique?
Each class I teach has a continual flow that is infused with strong anatomical cueing. In my class we breathe a LOT. Breathe and intention are the basis of each mindful movement practice I offer.
What's your favorite thing about teaching at PPYThrive?
Community! I have connected with so many wonderful humans at PPY + Thrive, both instructors and students. I feel at ease and always welcome in this community.
What are you doing when you're not teaching yoga/Pilates?
Finding ways to be in nature, painting, dancing, spending quality time with my sister and partner.
What's one song that will always pump you up?
Wasted Love by BenZel and Stevie Neale
Current services offered: group yoga, barre, and Pilates classes