Community Free Yoga Class


This class is taught by:

Sara Ronsvalle

Senior Yoga Instructor, Yin Yoga and Pre-Natal Yoga

For Sara, the essence of yoga is to be present. (not so easy in an over-worked, over-stimulated world.) Yoga is a vital practice for her, one that uses the body and the breath as a vehicle to cultivate greater awareness and strength.
 

Sara’s studio classes are taught in the vinyasa style, a dynamic synchronization of yogic breath and postures. These classes offer a good dose of athletic rigor, met by an equal sense of meditative calm. her relaxed, approachable demeanor infuses each session and encourages practitioners to “be where they are, not where their neighbor is.” Private group and one-on-one sessions are tailored to specific interests and needs, and will always uphold the philosophy that yoga is a continual process of self-inquiry.

 

Sara is a certified yoga instructor through the Nosara Yoga Institute in Nosara, Costa Rica. She received additional training in yoga for trauma, children and pre-natal. she is forever grateful to all teachers, yoga or otherwise, who have supported her along this journey. She looks forward to joining you on yours.

 

Abby Klein

Senior Yoga Instructor and Acupuncturist

Abby Klein M. Ac., L. Ac, Dipl. Ac. is a graduate of the Academy for Five Element Acupuncture class of 2002 and has also taught yoga for over 10 years. She is also a co-owner of Golden Road Medicinal Formulas. This diversified background allows her practice to have a unique and thorough approach to treatment, in which the individual is honored and treatment is tailored specifically for each person.
A free yoga class for anyone, beginner to advanced. Join us for the signature Philly Power Yoga Power Yoga practice!

Upcoming classes:

  • Mon Feb 08 9:00 am - 10:00 am with Sara Ronsvalle
    at Philly Power Yoga
  • Mon Feb 15 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Feb 22 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Feb 29 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Mar 07 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Mar 14 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Mar 21 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Mar 28 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Apr 04 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Apr 11 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Apr 18 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Apr 25 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon May 02 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon May 09 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon May 16 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon May 23 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon May 30 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga
  • Mon Jun 06 9:00 am - 10:00 am with Abby Klein
    at Philly Power Yoga