Community Free Yoga Class


This class is taught by:

Abby Klein

Senior Yoga Instructor and Acupuncturist

Abby Klein M. Ac., L. Ac, Dipl. Ac. is a graduate of the Academy for Five Element Acupuncture class of 2002 and has also taught yoga for over 10 years. She is also a co-owner of Golden Road Medicinal Formulas. This diversified background allows her practice to have a unique and thorough approach to treatment, in which the individual is honored and treatment is tailored specifically for each person.

Lindsay Browning

Yoga Instructor

Yoga and it's principles have become a very important nurturing part of my life. I was given the opportunity in 2010 to practice vigorously and found that the ideals that yoga offered were what I had been missing and the methods of the practice were very useful in my day to day life. The first Power Yoga class I participated in was in Boston at a Baptiste studio in Cambridge. I felt an instant connection to the flow of the style and the challenges it presented to me.
 
Upon completing a series of studies in early 2011 with Philly Power Yoga's Steve Gold, I began to guide Vinyasa practices. I'm determined to continue my personal investigation of yoga and am happy to continue spreading the news about the healing benefits and transformations Yoga can provide.
 
Lindsay's background is in Contemporary Modern Dance and Theater. She received her Bachelor of Fine Arts from Radford University in Virginia in 2005. Shortly after completing her degree she moved to Philadelphia to begin creating and performing under the umbrella of it's movement arts community. She has a history with yoga through her dance education as well as a vast knowledge of the body and it's functions through her studies of the body and it's movement potential.

Sara Ronsvalle

Senior Yoga Instructor, Yin Yoga and Pre-Natal Yoga

Sara views her yoga practice like a journey home, one that connects us to the present moment and to the source that guides us through each experience: ourselves. After many years of searching for an escape from a toxic personal life (a time for which she is ever grateful), Sara turned to yoga for some answers. She soon realized the answers were always there. Sara began to notice the more in touch we are with the sensations in our bodies, the more awareness it will bring to how we interact with the world and the people around us.
 
Under the tutelage of Steve Gold, Sara was inspired and encouraged to move toward sharing the practices of yoga with others. Sara is a certified yoga instructor through the Nosara Yoga Institute in Nosara, Costa Rica. She has received over 400 hours of training in yoga for both adults and children.
 
Sara strives to live her yoga in every moment, finding joy in the small things like the full belly laughter of a child, or sharing her new-found love of the harmonium.
A free yoga class for anyone, beginner to advanced. Join us for the signature Philly Power Yoga Power Yoga practice!

Upcoming classes:

  • Wed Mar 11 9:30 am - 10:30 am with Abby Klein
    at Philly Power Yoga
  • Wed Mar 18 9:30 am - 10:30 am with Lindsay Browning
    at Philly Power Yoga
  • Wed Mar 25 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed Apr 01 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed Apr 08 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed Apr 15 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed Apr 22 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed Apr 29 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed May 06 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga
  • Wed May 13 9:30 am - 10:30 am with Sara Ronsvalle
    at Philly Power Yoga